Visceral fat surrounds our heart, our liver, our kidneys, and it actually impairs our body’s function. We know that this fatty tissue is directly related to high blood pressure, high blood sugar, high cholesterol, inflammation throughout the body. According to both the Mayo Clinic and Harvard Medical School this is the fat that contributes to heart disease, strokes, even cancer.
This is a comparison between what a healthy heart looks like, and what a heart looks like when you have high visceral fat. It dangerously affects our bodies. So this isn’t just about looking good. It’s about feeling good and being healthy. Once we see what the impact of this unhealthy internal fat is on our organs it just everyone understands how dangerous it is.